I am a yoga teacher to adults and kids, certified by Yoga Alliance Professionals.
My specialisms include Hatha Yoga, Yin Yoga, Restorative Yoga, Yoga Therapy, Pregnancy Yoga, Mum and Baby Yoga, Kids Yoga and Teens Yoga.

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In early 2020, my husband and I moved to Porto to pursue our long-term dream to work with wellness and resorts, to live a life with greater purpose, and to do something we love. Find out more about what I do.

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I also have a children yoga business in the UK offering a multi-sensory programme for babies, children, and young teens (age 0-16 years).

 

And I love learning! My specialist training includes several adult yoga and children yoga courses.

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2018

• 200 Hours Multi Style Yoga Teacher Training - Hatha, Vinyasa Flow, Yin - Vimoksha Yoga, Goa, India

• Restorative Yoga Teacher Training, Anna Ashby and Chris Swain, Triyoga

• iRest Yoga Nidra Guided Meditation, Yoga International

• Stress Management through Yoga and Meditation, Yoga International

 

2019

• Baby Bumpkin Teacher Training (0-2 years), Children Inspired by Yoga

• Tatty Bumpkin Teacher Training (2-7 years), Children Inspired by Yoga

• Tatty Guroo/Yoga Guroo Advanced Teacher Training (8-16 years), Children Inspired by Yoga

• Yoga Therapy for the Mind, Chris Stookes, The Minded Institute

 

2020

• Yoga Vinyasa Flow, Amy Ippoliti, Triyoga

• Starchild Yoga Teacher Training (2-18 years), Siri Arti, Starchild Yoga

• Teaching Yoga and Mindfulness to Young People (11-22 years), Teacher Training, Charlotta Martinus, TeenYoga Foundation

• Teachers Workshop: Flow Sequencing, Dina Cohen, Dynamic Flow Yoga

• Introduction to Yoga as Therapy for Low Back Pain, Silvia Laurenti, The Minded Institute

• How to Apply Therapeutic Breath Practices to Different Health Needs: Yoga Therapy Training in Pranayama, Heather Mason, The Minded Institute

• Yoga Nidra for Mental Health, Shaura Hall, The Minded Institute

• Yoga Therapy Training in Pranayama: Part 2, Heather Mason, The Minded Institute

• Introductory Training in Yoga Therapy for Chronic Pain, Raquel Chinchetru, The Minded Institute

• Pregnancy Yoga, Postnatal Rehabilitation Yoga, Mum & Baby Yoga, Teacher Training, Amy Jones, Amy Yoga

• Yoga as Therapy for Chronic Neck Pain, Silvia Laurenti, The Minded Institute

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2021

• Introduction to Therapeutic Yoga in Cancer Care, The Minded Institute

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About Studio Gagliano

 

Studio Gagliano offers wellness lifestyle through exclusive yoga classes, workshops and retreats.

With a unique service, our programmes are customised to inspire results and support clients’ goals and personalities.

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The Brand

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The construction of Studio Gagliano logo started from the gingko biloba sheet. The tree, considered a living fossil, exists for more than 200 million years, and is also a symbol of peace and longevity, having survived the atomic explosions in Japan. 

Its leaves have been frequently used to combat free radicals and as an aid to brain oxygenation, being beneficial to health and, therefore, associated to our description ‘Yoga to restore, renew and rejuvenate’.

The shape of the leaf also refers to a person with open arms, communicating positivity. The detail of the cut reinforces our individual and exclusive service.

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