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Kids & Teens Yoga Schools and Nurseries

Crianças e Adolescentes Yoga, Berçários e Escolas

1 h
Prices upon request
Customer's Place

Service Description

[EN] A vital resource in schools and nurseries. Our bespoke programmes are tailored to the age, stage and needs of the children. Pré-Escolar / EYFS: Our sessions inspire young children to enjoy moving while developing the foundations for self-regulation, communication and social skills. 1º Ciclo / Key Stage 1: We include yoga posture, yoga-inspired games, mindfulness and relaxation to create a varied and motivating experience. 2º Ciclo / Key Stage 2: Our sessions nurture concentration, physical strength, balance and self-compassion during a time of huge physical growth and change. 3º Ciclo / Key Stage 3: We teach teenagers to recognise how to listen to their own body, learn practical self-care skills and take responsibility for their personal health and wellbeing. Secundário / Key Stage 4: We give teenagers the tools through yoga to navigate the challenges of life during a time of huge physical growth and change. [PT] Nossas sessões são um recurso vital em creches, berçários e escolas. Nossos programas personalizados são adaptados à idade, estágio, e necessidades das crianças e adolescentes. Pré-Escolar / EYFS: Nossas sessões inspiram crianças pequenas a desfrutar em movimento enquanto desenvolvem as bases para a autorregulação, comunicação e habilidades sociais. 1º Ciclo / Key Stage 1: Incluímos postura de yoga, jogos inspirados em yoga, atenção plena e relaxamento para criar uma experiência variada e motivadora. 2º Ciclo / Key Stage 2: Nossas sessões alimentam concentração, força física, equilíbrio e auto-compaixão durante um momento de enorme crescimento físico e mudança. 3º Ciclo / Key Stage 3: Ensinamos os adolescentes a reconhecer como ouvir o próprio corpo, aprender habilidades práticas de autocuidado e assumir a responsabilidade por sua saúde pessoal e bem-estar. Secundário / Key Stage 4: Damos aos adolescentes as ferramentas através do yoga para navegar os desafios da vida durante um momento de enorme crescimento físico e mudança.


Cancellation Policy

Early cancelations (up to 24 hours before start of class) - Classes must be cancelled up to 24 hours before the class start time. Your class will be credited back to your account or refunded. Late cancellations (within 24 hours of start of class) - We understand that sometimes cancellations are unavoidable. However, cancelling late or not attending stops other clients from booking places. If you cancel a class booking within 24 hours of the class start time, the class will not be credited back to you, nor refunded. For activities such as workshops, special events and retreats, each has its cancellation limit so that the refund can be made. Please be aware of this date when you register. In general, cancellations made 7 days within the start of the activity will not be refunded nor credited. Cancellations made 7 days before the start of the activity will receive a credit towards a future event. If you have additional questions, please contact us.


Contact Details

+351 913 950 858

anna@studiogaglianoyoga.com

Palacete Rua Teixeira Lopes 114, 4400-320 Vila Nova de Gaia, Portugal


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