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Restorative Yoga

Yoga Restaurativa

  • 10 euros
  • Rua Teixeira Lopes

Service Description

[EN] A passive, introspective and breath oriented yoga style. During Restorative Yoga, poses are explored with support from blocks, bricks, blankets, chairs, etc., allowing for greater relaxation. The goal is to activate the nervous system and feel a deep restorative effect. [PT] Outro estilo de yoga passivo, introspectivo e orientado para a respiração. Durante o Yoga Restaurativo, as poses são exploradas com o apoio de blocos, tijolos, cobertores, cadeiras, etc., permitindo maior relaxamento. O objetivo é ativar o sistema nervoso e sentir um profundo efeito restaurador.

Upcoming Sessions

Cancellation Policy

Early cancelations (up to 24 hours before start of class) - Classes must be cancelled up to 24 hours before the class start time. Your class will be credited back to your account or refunded. Late cancellations (within 24 hours of start of class) - We understand that sometimes cancellations are unavoidable. However, cancelling late or not attending stops other clients from booking places. If you cancel a class booking within 24 hours of the class start time, the class will not be credited back to you, nor refunded. For activities such as workshops, special events and retreats, each has its cancellation limit so that the refund can be made. Please be aware of this date when you register. In general, cancellations made 7 days within the start of the activity will not be refunded nor credited. Cancellations made 7 days before the start of the activity will receive a credit towards a future event. If you have additional questions, please contact us.

Contact Details

  • Rua Teixeira Lopes 114, 4400-320 Vila Nova de Gaia, Portugal

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