Try it! Extended child’s pose
Sanskrit: Utthita Balasana This is one of my favourite yoga postures! We direct our focus inwards, away from the outside world. It is a...
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Anna Gagliano
- Jan 18, 2021
- 1 min
The way we breathe matters
Many people breathe quickly, superficially, and through the mouth - this way of breathing keeps the body in a heightened state of alert....
Anna Gagliano
- Jan 18, 2021
- 1 min
A forma como respiramos importa
Muitas pessoas respiram rápido, superficialmente, e através da boca - essa forma de respirar mantém o corpo em estado elevado de alerta....
Anna Gagliano
- Aug 19, 2020
- 1 min
Children Inspired by Yoga Rochester Reino Unido
Estou muito orgulhosa de ter apresentado como uma pequena empresa no Franchising 2020 Power Brands - www.what-franchise.com/reports....
Anna Gagliano
- Aug 12, 2020
- 1 min
Children Inspired by Yoga Rochester UK
I am very proud to have featured as a small business in the Franchising 2020 Power Brands - www.what-franchise.com/reports. "Children...
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